I learned a few things today and in the past few months. Let's tackle them one by one...
1. Body Glide:
2. Pride: (this pic has nothing to do with anything except the fact that I thought I deserved a little eye candy and Simao is my fav - did I mention his last name is Sabrosa? You're telling me.)
I have inherited many things from my father, most of them good. But one thing, that can play against me, is pride. I had a decent time today (1:46:25) but I'm not happy with it. I was aiming for at least a sub-1:45 and was actually training towards a 1:40 (although I realized soon into it that it was highly unlikely). Was this a Personal Best? Yes, but only by about 30seconds. What I'm trying to say is I am my own worst enemy when it comes to competition. I REALLY don't like failing and can be a little hard on myself. So all this to say that the Victoria or North Shore Half in October are now in my sight...Did I mention I was stubborn? Another inherited quality.
3. Brain Fog:
...what? oh. hunh?
4. Running Geek:
5. Bacon: (Sorry no pictures I ate it too fast).
Uh... YUM! So freakin' GOOD! Why don't i eat it more often? Oh ya, the muffin-top, right.
So on that note I leave you my friends, as I must rest, re-hydrate and focus on 2 things...